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Monthly Archives: November 2012

What not to wear!

Posted on November 26, 2012 by ResultFactory

Are you walking around like Frankenstein? Almost every time I start with a new client, they come into the gym wearing some clunky, heavy shoes that look fancy with air bubbles and lots of cushion. And I wonder “How can you even work out in those?”

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Alton Kenner

ABOUT ALTON KENNER

Alton’s experience as a professional athlete combined with 8 years of experience in the fitness industry and continuous learning allows him to have a holistic understanding of the intricacies of the human body and of the proper technique, form, and exercises needed to create sustainable results. Not only does he provide maximum attention within the confines of the gym, but he also conducts follow-up phone calls, assessments and maintains detailed records, inventories, information and reports to truly partner with his clients to create lifestyle transformations.

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